Best Mattress For Fibromyalgia [Review] in 2021
Last Updated on March 17, 2021
written by sleep expert Lauren Hall
Find the products quick - here are the review winners
Are you looking for a good mattress that can help eases the pain associated with fibromyalgia?
Of course, you are! Getting a good night’s sleep is vital if you are to wake up refreshed, well-rested, and ready to face the next day.
Finding the right mattress for someone with Fibromyalgia can be difficult if you don’t know what you’re looking for. With online shopping becoming the norm now, it’s especially difficult to know exactly which mattress is going to help you most.
But wait, it’s not all bad news.
I’ve spent the last 8 hours scouring the internet from top to bottom, analyzing a dozen products, and researching information from several articles so I can give you some brilliant recommendations as well as background info to make you an expert.
All of the products listed here are certified and toxin-free. We pride ourselves in making the quality of the utmost priority when selecting our products so you can rest easy when looking at the mattresses below and checkout with confidence.
So, I won’t keep you any longer, let’s jump into his list and get you a good night’s rest.
We’ve spent the time researching so you don’t have to:
Our Top 5 Mattress For Fibromyalgia
Linenspa 5" Gel Memory Mattress
Here’s my top pick and it’s a whopper!
This gel memory foam mattress is infused with gel technology. It has 1-inch gel-infused memory foam as a comfort layer which relieves the pressure of the body and absorbs the heat. Proper airflow maintains the temperature and gives body tissue a restful condition.
It also has 4 inches of high-density base foam which supports the back. This works better for those who have spinal issues. Normal memory foam is softer than any other foam mattress, and here memory foam comes with the infused gel technology and makes the product premium. This maintains body temperature and provides excellent comfort to the body.
Now, here’s something else to blow you away.
This mattress suits every shape of the frame and is very much suitable for those who love to get their body to sink into the bed because this gel-infused memory foam will sink the body with its soft nature. It supports every sleeping position on the stomach or on your back.
This is a super quality mattress that comes at a very economical price. Also, the manufacturer offers a 10-year product warranty to its customers. This is worth the money spent and comes with a very smart and small box. The mattress is very convenient and lightweight. This makes it simpler to set up that you can set it up with your kids.
This is everything you’ll ever need so go and get it while it’s still available!
Absorbs body temperature
It provides excellent support to the body and perfect for spinal issues.
It relieves the pressure and gives smoothness to the body tissues to relax.
It sinks the body which may not be liked by all.
Latest deal: Linenspa 5″ Gel Memory Mattress
Sweetnight Breeze Memory Foam Mattress
Coming in second is the Sweetnight Breeze, upgrade your current foam mattress with this and you’ll wonder how you ever slept without it.
The Sweet night Queen mattress is designed with 3 layers of zone system, this Queen size mattress gives you a medium-firm feeling, keeping the body properly aligned and providing pressure relief & heat dissipation. This is definitely the best choice for all sleeping positions who want to indulge in a supportive yet cushy sleep environment.
This queen mattress is made from gel memory foam which provides cradling support helping to dissipate body heat. It’s also designed to pull heat from your body with breathable foam that has millions of open cells acting as airway chambers. They allow maximum airflow so the foam breathes for unbeatable temperature regulation.
This queen-size mattress is made of 3”gel-infused memory foam for slowly adjusting to your body weight and temperature for a comfortable, cooling feeling. While the 3. 5” unique air flow foam design provides an adjusted combination of cushioning comfort and enhanced support.
The sweet night queen mattress is made of high-density foam without any harmful substances like formaldehyde, mercury, and other heavy metals so you won’t be at risk of any illnesses, and as a bonus, this mattress comes with a 10-year quality guarantee.
With a 4.5-star rating on Amazon this one is well worth a look so check it out!
It provides cooling while sleeping
It is hypoallergenic, which is good for your health
Foam smell when it first arrives but dissipates after a few days
Latest Deal: Sweetnight Breeze Memory Foam Mattress
Ultra-Luxury Hybrid Mattress
Coming in hot at number 3 we have the Ultra-Luxury Hybrid Mattress.
This mattress has a patented Airflow Transfer System® which makes the mattress breathable. It reduces body heat with 100x greater airflow and also has Kool-Flow® cooler sleep technology with a bamboo cooling cover that keeps the body cool while sleeping.
The mattress is also certified with Eco-Friendly certification because of using eco-friendly materials. It relieves the pressure of the body and gives super comfort with its extra firming and supportive layer. It reduces the motion transfer and keeps it smooth even while the partner is on the move.
Now, in case you thought this couldn’t get better.
This mattress is certified with CertiPur-US certification, which resists the mattress from dust, allergies, and bacteria. It supports all sleeping positions and supports the body properly. This is very lightweight and very much easy to set up and easy to set up and move.
It is also medically tested for those who have a spinal issue; the mattress will work as a remedy for them, and sleeping will be more enjoyable than ever. It has Flex-Support™ technology to maintain the spinal alignment proper while sleeping.
Plus as an added bonus comes to a very attractive and exclusive offer of a 4-month trial sleep to the customer. If they don’t feel comfortable and suitable they are allowed not to purchase it and 20 years of manufacturing warranty.
The product is reviewed very positively in online markets and so you’d be mad not to take advantage of this deal.
100 times greater airflow
This supports cooling using Kool-Flow® technology
20 years manufacturing warranty
It is lightweight and easy to move and adjust
Latest Deal: Ultra-Luxury Hybrid Mattress
Zinus 12 Inch Gel-Infused Green Tea Memory Foam Mattress
Next up is ine I think you’re really going to like.
This green tea technology is unique and new in the mattress industry. This means the infused green tea extract natural seed oil and naturally neutralizes any odor and bacteria. This mattress has 2 inches of memory foam infused with cooling gel to keep it cool in any temperature and pressure, 3 inches supportive comfort foam to support the body in any shape, 3.5 inches high-density airflow foam and 3.5 inches of high-density airflow support base foam.
This is CertiPUR-US certified and hypoallergenic mattress that keeps the mattress safe from allergy. This is also dust resistant and durable mattress that customers will love to use. This is made from ActivCharcoal; these are very tiny particles that absorb the moisture and keeps it odorless.
And if your wanted even more then this mattress delivers.
Memory foam relieves the body pressure and keeps it well balanced. It keeps the body tissues healthy and saves from unwanted damage while sleeping. This supports multi-positioning sleep and also reduces motion transfer. It keeps the body alignment perfect and supports spinal issues.
This makes sleeping much more enjoyable for you. Passing the CertiPUR-US test means it is also durable and stable to use. It is very light in weight, and moving the mattress from one place to another becomes very easy. Having such unique feathers, the company still makes the price reasonable to purchase as well as offering a 10-year guarantee.
This is everything you’ll ever need.
Green Tea technology makes it very eco-friendly and natural
Cooling gel formula gives super cooling sleep
Dust resistant mattress
Takes time to decompress, which is worse in cold weather
Latest deal: Zinus 12 Inch Gel-Infused Green Tea Memory Foam Mattress
Purple Full Mattress
Let me introduce you to the world’s first No Pressure® mattress.
The foam on this mattress relieves the pressures very well. It also used Smart Comfort Grid™ to reduce the pressure. The mattress is constructed with an antimicrobial formula that keeps it safe from any germs.
All the materials used to construct this mattress are healthy and eco-friendly as well as anti-allergic. While also combatting dust mites. This makes the mattress healthy for any human body. It has 2-inch Polymer™ with a powder coating of Smart Comfort Grid™ Non-toxic polyethylene copolymer on the top and in the middle.
By now I’m sure you know that there’s still a lot more that I need to tell you.
In the base layer, it has 4 inches of extra polyurethane foam for super support. The knit composition of this mattress is 67% polyester, 29% Viscose and4% Lycra. The mattress is also specially made with Hyper-Elastic Polymer, which is FDA certified.
I love this mattress and have a feeling you will too once you see it. Plus with all the positive customer feedback on Amazon, there’s really no reason to pass this one up.
FDA and CertiPUR-US certified
It offers comfort and support
Allows multi poisoning, sleeping, and movements
Durable and stable
Mattress is quite heavy
Latest deal: Purple Full Mattress
Best Mattress For Fibromyalgia – Buyers Guide
Are you Buying a mattress to help ease fibromyalgia pain? You will need to put a couple of factors forward.
Sleep Disorders: Your sleep can be affected by fibromyalgia in a number of different ways. Sleepers with fibromyalgia, tend to wake up a lot through the night because of the pain. This can, in turn, lead to you losing a lot of sleep and waking up sore and cranky. Generally, adults get about five hours of deep sleep. However, if you are in pain, you probably will not get much sleep, waking throughout the night. Fibromyalgia causes sensitivity to hot or cold surfaces. which means you have to know which mattresses will help regulate your body heat. This condition can also cause noise sensitivity, so a mattress that has noise reduction will be a good bet. Just to add to the amount of pain you are in, fibromyalgia also comes with different sleep disorders, like;
Sleep Apnea: A large percentile of people with fibromyalgia have sleep apnea. This is a condition characterized by a temporary loss of breathing when you are sleeping. It is a dangerous condition, some people with sleep apnea actually stop breathing several times during the night and it usually needs a CPAP machine for treatment. The most common type of sleep apnea is obstructive sleep apnea which is caused by a physical obstruction to the airway. Studies have shown that people with fibromyalgia, are 10 times more likely to have sleep apnea than other people.
Insomnia: If you have difficulty sleeping, even when you have the time to do so, you probably have insomnia. There are two main types of insomnia and they can be caused by fibromyalgia.
Restless Leg Syndrome: This condition is characterized by irritation in one or both legs. You may experience tingling sensations and this can take away your sleep. Who can sleep when you are in pain or have irritation in your legs. About fifty percent of people with fibromyalgia, experience restless leg syndrome.
Conform To Your Body: Find a mattress that has the ability to conform to your body. This will give you support and comfort and ease the pain on the body’s pressure points. Foam mattresses tend to be the best in this area.
Temperature Regulation: Fibromyalgia can cause sensitivity to heat and cold, so it will be pretty important to get a mattress that can adapt to your body temperature. Gel-infused memory foam mattresses are great at this. Spring mattresses also tend to be quite cool because they allow for the free flow of air.
Durability: When you find a mattress that suits your needs, you appreciate the time and effort that has gone into finding it. You obviously do not want to find the perfect mattress and then have to change it after a few months because it no longer does the job. Find out what the durability is like on the mattress you have your eye on. it will save you time and money. Latex mattresses fare very well in this area.
Noise Reduction: Fibromyalgia also causes sensitivity to noise. Getting a mattress with noise reduction will be a win for you in this regard. The material the mattress is made of counts a great deal. Materials like latex and foam, make the least amount of noise.
Living with Fibromyalgia
It is a common condition amongst women and arthritis sufferers. You may also get it if you have a mood disorder, anxiety, depression, or any other condition that alters the mood. If you were physically abused or emotionally abused, or you have post-traumatic stress disorder, you may begin to see signs of fibromyalgia. Also if you rarely exercise, or fibromyalgia runs in your family, then you may be at risk of getting it. Whatever the cause or reason you have fibromyalgia, it is not a pretty picture. and the pain it causes in the joints and muscles, make for very uncomfortable nights.
Fibromyalgia sufferers find themselves aching all over their bodies. Normally, when you get hurt, your brain sends signals that report and let the rest of the body know what is going on. When you have fibromyalgia, however, you have an increased number of cells that send these signals. This means you feel pain, more than the average person. Your body will hurt more than usual and will hurt for longer than normal.
Some of the symptoms include muscle pain, twitching, tightness, low back pain threshold draining fatigue, mood changes such as depression, and insomnia. Now if you’ve ever had even the slightest case of insomnia you will know how frustrating it is. Couple that with other muscular pain and disorders that stem from fibromyalgia and you have a recipe for frustration.
Being a chronic disease means that there is no cure. But you can find ways to make your nights enjoyable. A good mattress can do this for you. It is important that your mattress, therefore, does not add to the discomfort and pain. We explore the different mattresses available on the market that can help you and make your night much easier and more bearable. The LINENSPA 5 Inch Gel Memory Foam Mattress, is great for absorbing heat and has an excellent comfort. The gel technology keeps it cool whilst the memory foam provides the support and gel you will need.
Frequently asked questions
What Do Sleep Positions Have To Do With The Mattress I Choose And Fibromyalgia?
Sleeping on your side can be of great relief to you. The fetal position has been known to relieve pressure on the joints and reduce the pain while sleeping. This helps to open up the discs in the back and reduce pain in the back. Sleeping on your back with raised knees can be extremely beneficial as well. The hack here is to put a pillow between the knees to raise them. This maneuver will your back be relieved of pressure. Remember that your weight plays an important role in how you feel the mattress.
If you are prone to turn over onto your stomach. We can’t help our default sleep positions, so to avoid pain from fibromyalgia, make use of the sleep tips. Instead of sleeping on a pillow, try putting it under your stomach. Knowing your sleep positions will help give you a better view of what type of mattress you should buy.
How soft is it?
Generally shopping for a mattress can be a tedious task. if you are shopping for someone who is in constant pain, it makes it so much more difficult. Fibromyalgia is hard enough to go through the day with and by the time you get to bedtime, all you want to do is to rest. This will not be very easy to do on a mattress that does not offer the softness you need. Look for a mattress that cradles your body and provides a soft, cloud nine experience. A good mattress will cradle the tender spots and provide relief on the pressure points. Gel-infused memory foam mattresses tend to be a great option because they contour the shape of your body. The firmness of the mattress also gives you great support
Shopping for a mattress for someone with fibromyalgia does not have to be difficult. Stick to what you need and you should be a happy camper.
Consider the factors that we have covered in the buyer’s guide. Where possible try it out, some of the products above have trials attached which is fantastic if you’re uncertain but this is obviously not always an option.
The final step is to make a decision! If you find this to be more difficult than you would like it to be, then definitely go with my top pick as this is the best overall. Enjoy your mattress and most importantly…
Head of Content at Sleepedia
Lauren is Sleepedia's Head of Content and is a certified sleep therapist who loves her sleep. Lauren helps people to get back to those deep, dream-filled nights they once had by helping to identify problems with their routine and sleep setup. Whether it's a mattress or pillow, Lauren researches the best products in the industry to provide you with an in-depth review of everything you need to know to encourage your buying decision.