Best Mattress For Fibromyalgia
Last Updated on September 28, 2020
Are you looking for a good mattress that can help eases the pain associated with fibromyalgia? Getting a good night’s sleep is vital if you are to wake up refreshed, well-rested and ready to face the next day. An adult sleeps for an average of seven hours a night, that’s about two thousand five hundred and fifty-five hours a year. That is a lot of time to spend on a mattress that does not exactly do it for you. The need for a good mattress can never be overrated, and this need is even more so when you have a condition that requires extra support or comfort. Fibromyalgia is one such condition.
Fibromyalgia is a long term and chronic disorder. This means that it is a condition you need to learn to live with. It affects the bones and muscles and is mostly characterized by muscular and joint pain. There is no cure, but there are ways to make it bearable, and allow you to go about your daily business. Buying a mattress is one thing, buying one to help ease fibromyalgia pain, is another thing. The first and most important factor you should consider is how much comfort the mattress will provide.
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Our Top 5 Mattress For Fibromyalgia
Linenspa 5" Gel Memory Mattress
Our Choice Item
Linenspa was founded in 2003, still going with a good and remarkable business reputation. Linenspa claims they have the best-selling product online. Linenspa offers quality products at a low price, and this is the best part that catches customer’s attraction very quickly. This gel memory foam mattress is infused with gel technology. It has 1-inch gel-infused memory foam as a comfort layer. This relieves the pressure of the body and absorbs the heat. Proper airflow maintains the temperature and gives body tissue a restful condition. It also has 4 inches of high-density base foam which supports the back. This works better for those who have spinal issues in sleeping.
Normal memory foam is softer than any other foam mattress, and here memory foam comes with the infused gel technology and makes the product premium. This maintains body temperature and provides excellent comfort to the body. This mattress suits in every shape of the frame. This kind of mattress is very much suitable for those who love to get their body to sink into the bed because this gel-infused memory foam will sink the body a bit by its soft nature. It supports every sleeping position on the stomach or on back everything.
This is a super quality mattress that comes at a very economical price. Also, the manufacturer offers a 10-year product warranty to its customers. This is worth the money spent. This comes with a very smart and small box. The mattress is very convenient and lightweight. This makes it simpler to set up that you can set it up with your kids.
Product Dimension: 74 x 38 x 5 inches
Product Weight: 20.4 pounds
Absorbs body temperature
It provides excellent support to the body and perfect for spinal issues.
It has 10 years of manufacturing warranty
It relieves the pressure and gives smoothness to the body tissues to relax.
It sinks the body which may not be liked by all.
Latest deal: Linenspa 5″ Gel Memory Mattress
Graphite Gel Memory Foam Mattress
Top Quality Item
Cooler sleep graphite gel memory foam mattress is manufactured by Travel happy; a US-based company has several categories of products with great public demand. The company promise to not just making the customer happy but to make them delight about their product. The company claims to have 100% handmade products, including its fabric, foam. It constructed with eight-way stretch fabric with a grey pebble border. It keeps the mattress strong and keeps it safe from outside scratch. The best part and innovative feature of this mattress is graphite infused gel memory foam.
Memory foam already made the mattress very soft and relieved the pressure of the body. Graphite is a very natural thing rather than any other material or chemicals. It has 01-inch gel memory foam on the top and 7 inches of support foam to support the body in any position. It also has open-cell Visco Elastic foam which allows more air into the bed to maintain a proper temperature. It is more comfortable when there is a lot of airflow in the bed. Proper ventilation gives super comfort to the body while sleeping. The gel technology also controls the movement of the partner. So that moving while sleeping will not be bothering others’ sleep. It absorbs the body so its movement too. That is why anyone can sleep in any position on this mattress.
It provides proper support to the body as much it needed. This is a very much adjustable mattress that can fit very easily in a frame. Another unique feature of this mattress is this mattress has passed all 1632 and 1633 fire safety standards. It has certification of CertiPUR-US, which allows the mattress to resist bacteria and allergy and keep the body healthy and clean. It is also dust resistant. The manufacturer delivers it in a vacuum-sealed package to ensure the quality or conditions that remain as the manufacturer provides. The manufacturer offers 10 years of warranty for this product which is very good.
Product Dimension: 80 x 72 x 12 inches
Product Weight: 82 pounds
It provides cooling while sleeping
It is very soft to lie down
It is hypoallergenic, which is good for your health
It smells at first and stays for some days
Latest Deal: Graphite Gel Memory Foam Mattress
Ultra-Luxury Hybrid Mattress
Best Value Item
The company has 20 years of super experience manufacturing mattresses and giving customer sleeping remedies. The company promised to offer innovative products to its customers. They believe they create a customer’s dream. Because they always listen to their customer tries to find out the actual demand and desire, and they offer the same to their customer. This is a great technique to value the customer. It makes the customer very loyal and regular. Snuggle pedic mattress has Patented Airflow Transfer System® which makes the mattress breathable. It reduces the body heat with 100x greater airflow. It also has Kool-Flow® cooler sleep technology with a bamboo cooling cover that keeps the body cool while sleeping.
The mattress is also certified with Eco-Friendly certification because of using eco-friendly materials. It relieves the pressure of the body and gives super comfort with its extra firming and supportive layer. It reduces the motion transfer and keeps it smooth even while the partner is on the move. This mattress is certified with CertiPur-US certification, which resists the mattress from dust, allergies, and bacteria. It supports all sleeping positions and supports the body properly. This is very lightweight and very much easy to set up and easy to set up and move.
It is also medically tested for those who have a spinal issue; the mattress will work as a remedy for them, and sleeping will be more enjoyable than ever. It has Flex-Support™ technology to maintain the spinal alignment proper while sleeping.The very attractive and exclusive offer the company offers is a 4-month trial sleep to the customer. If they don’t feel comfortable and suitable they are allowed not to purchase it and 20 years of manufacturing warranty. The product is reviewed very positively in online markets like Amazon.
Product Dimension: 80 x 60 x 10 inches
Product Weight: 71.2 pounds
100 times greater airflow
This supports cooling using Kool-Flow® technology
20 years manufacturing warranty
It is lightweight and easy to move and adjust
It is a little expensive but worth money with its features and quality
Latest Deal: Ultra-Luxury Hybrid Mattress
Zinus 12 Inch Gel-Infused Green Tea Memory Foam Mattress
Zinus first launched its bedding product in 2004, since then it has more than 10 million sleepers and sitters satisfying the customer needs. The company also claims to have 510,000 positive and satisfying reviews from its customers online. That is no doubt that it proves the company is well received by the customer. This green tea technology is unique and new in the mattress industry. This means the infused green tea extract natural seed oil and naturally neutralizes the odour and bacteria. This mattress has 2 inches of memory foam infused with cooling gel to keep it cool in any temperature and pressure, 3 inches supportive comfort foam to support the body in any shape, 3.5 inches high-density airflow foam and 3.5 inches of high-density airflow support base foam.
This is CertiPUR-US certified and hypoallergenic mattress that keeps the mattress safe from allergy. This is also dust resistant and durable mattress that customers will love to use. This is made from ActivCharcoal; this is very tiny particles that absorb the moisture and keeps it odourless. Memory foam relieves the body pressure and keeps it under well balanced. It keeps the body tissues healthy and saves from unwanted damage while sleeping.
This supports multi positioning sleeps and also reduces motion transfer. It keeps the body alignment perfect and supports spinal issues. This just makes the sleeping habit more enjoyable to the customer. Passing the CertiPUR-US test means it is also durable and stable to use. It is very light in weight, and moving the mattress from one place to another becomes very easy. Having such unique feathers, the company still makes the price reasonable to purchase. The company offers 10 years manufacturing warranty to its customers.
Product Dimensions: 80 x 60 x 12 inches
Product Weight: 58.4 pounds
Green Tea technology makes it very eco-friendly and natural
Cooling gel formula gives super cooling sleep
Dust resist mattress
It gives a medium level of firmness
Takes time to decompress, which is worse in cold weather
Latest deal: Zinus 12 Inch Gel-Infused Green Tea Memory Foam Mattress
Purple Full Mattress
The company Purple shines after the excellent discovery of Hyper-Elastic Polymer™. It starts creating medical beds; now this company is well known worldwide for its best cushioning technology. The founders of the company have more experience in cushioning, and that experience accelerates through Purple, and now this company becomes the world’s greatest mattress manufacturing company.This is the world’s first No Pressure® mattress. It is very clear the memory foam works very on point this time. The foam relieves the pressures very well. It also used Smart Comfort Grid™ to reduce the pressure.
The mattress constructed with an antimicrobial formula that keeps it safe from any germs. All the materials used to construct this mattress is healthy and eco-friendly. This mattress is anti-allergic and dust mites. This makes the mattress healthy for any human body. It has 2-inch Polymer™ with a powder coating of Smart Comfort Grid™ Non-toxic polyethene copolymer on the top and in the middle, it has 3.5 1.8 pounds high-density polyurethane foam.
In the base layer, it has 4 inches of extra polyurethane foam for super support. The knit composition of this mattress is 67% polyester, 29% Viscose and4% Lycra.The mattress specially made with Hyper-Elastic Polymer, which is FDA certified. The mattress also passed the CertiPUR-US test and proved it safe and durable to use for a long time. The memory foam in the core relieves the pressure of the body and maintains a well-balanced temperature.
It has a free flow of air channels to greater ventilation. This makes the mattress more comfortable and balanced the body. This also absorbs the partner movement and keeps other partners in smooth sleep. The manufacturer offers a 100-night trial sleeping for this mattress and 10 years warranty. The company also allows the customer to return the product within limited time periods easily.
Product Dimensions: 75 x 54 x 9.5 inches
Product Weight: 81 pounds
FDA and CertiPUR-US certified
It offers comfort and super support to the body requires
Allows multi poisoning, sleeping, and movements
It is a durable and stable mattress to use with less worry
This mattress is heavy in weight a little bit
Latest deal: Purple Full Mattress
Living with Fibromyalgia
It is a common condition amongst women and arthritis sufferers. You may also get it if you have a mood disorder, anxiety, depression or any other condition that alters the mood. If you were physically abused or emotionally abused, or you have post-traumatic stress disorder, you may begin to see signs of fibromyalgia. Also if you rarely exercise, or fibromyalgia runs in our family, then you may be at risk of getting it. Whatever the cause or reason you have fibromyalgia, it is not a pretty picture. and the pain it causes in the joints and muscles, makes for very uncomfortable nights.
Fibromyalgia sufferers find themselves aching all over their bodies. Normally, when you get hurt, your brain sends signals that report and let the rest of the body know what is going on. When you have fibromyalgia, however, you have an increased number of cells that send these signals. This means you feel pain, more than the average person. Your body will hurt more than usual and will hurt for longer than normal.
Some of the symptoms include muscle pain, twitching, tightness, low back pain threshold draining fatigue, mood changes such as depression, and insomnia. Now if you’ve ever had even the slightest case of insomnia you will know how frustrating it is. Couple that with other muscular pain and disorders that stem from fibromyalgia and you have a recipe for frustration.
Being a chronic disease means that there is no cure. But you can find ways to make your nights enjoyable. A good mattress can do this for you. It is important that your mattress, therefore, does not add to the discomfort and pain. We explore the different mattresses available on the market that can help you and make your night much easier and more bearable. The LINENSPA 5 Inch Gel Memory Foam Mattress, is great for absorbing heat and has excellent comfort. The gel technology keeps it cool whilst the memory foam provides the support and gel you will need.
Best Mattress For Fibromyalgia – Buyers Guide
Are you Buying a mattress to help ease fibromyalgia pain? You will need to put a couple of factors forward.
Your sleep can be affected by fibromyalgia in a number of different ways. Sleepers with fibromyalgia, tend to wake up a lot through the night because of the pain. This can, in turn, lead to you losing a lot of sleep and waking up sore and cranky. Generally, adults get about five hours of deep sleep. However, if you are in pain, you probably will not get much sleep, waking throughout the night. Fibromyalgia causes sensitivity to hot or cold surfaces. which means you have to know which mattresses will help regulate your body heat. This condition can also cause noise sensitivity, so a mattress that has noise reduction will be a good bet. Just to add on to the amount of pain you are in, fibromyalgia also comes with different sleep disorders, like;
A large percentile of people with fibromyalgia, have sleep apnea. This is a condition characterized by a temporary loss of breathing when you are sleeping. It is a dangerous condition, some people with sleep apnea actually stop breathing several times during the night and it usually needs a CPAP machine for treatment. The most common type of sleep apnea is obstructive sleep apnea which is caused by a physical obstruction to the airway. Studies have shown that people with fibromyalgia, are 10 times more likely to have sleep apnea than other people.
If you have difficulty sleeping, even when you have the time to do so, you probably have insomnia. There are two main types of insomnia and they can be caused by fibromyalgia.
Restless leg syndrome
This condition is characterized by irritation in one or both legs. You may experience tingling sensations and this can take away your sleep. Who can sleep when you are in pain or have irritation in your legs. About fifty per cent of people with fibromyalgia, experience restless leg syndrome.
Does it conform to your body?
Find a mattress that has the ability to conform to your body. This will give you support and comfort and ease the pain on the body’s pressure points. Foam mattresses tend to be the best in this area.
Fibromyalgia can cause sensitivity to heat and cold, so it will be pretty important to get a mattress that can adapt to your body temperature. Gel-infused memory foam mattresses are great at this. Spring mattresses also tend to be quite cool because they allow for the free flow of air.
How durable is it?
When you find a mattress that suits your needs, you appreciate the time and effort that has gone into finding it. You obviously do not want to find the perfect mattress and then have to change it after a few months because it no longer does the job. Find out what the durability is like on the mattress you have your eye on. it will save you time and money. Latex mattresses fair very well in this area.
Fibromyalgia also causes sensitivity to noise. Getting a mattress with noise reduction will be a win for you in this regard. The material the mattress is made of counts a great deal. Materials like latex and foam, make the least amount of noise.
What do sleep positions have to do with the mattress I choose and fibromyalgia?
Sleeping on your side can be of great relief to you. The fetal position has been known to relieve pressure on the joints and reduce the pain while sleeping. This helps to open up the discs in the back and reduce pain in the back. Sleeping on your back with raised knees can be extremely beneficial as well. The hack here is to put a pillow between the knees to raise them. This manoeuvre will your back to be relieved of pressure. Remember that your weight plays an important role in how you feel the mattress.
If you are prone to turn over onto your stomach. We can’t help our default sleep positions, so to avoid pain from fibromyalgia, make use of the sleep tips. Instead of sleeping on a pillow, try putting it under your stomach. Knowing your sleep positions will help give you a better view of what type of mattress you should buy.
How soft is it?
Generally shopping for a mattress can be a tedious task. if you are shopping for someone who is in constant pain, it makes it so much more difficult. Fibromyalgia is hard enough to go through the day with and by the time you get to bedtime, all you want to do is to rest. This will not be very easy to do on a mattress that does not offer the softness you need. Look for a mattress that cradles your body and provides a soft, cloud nine experience. A good mattress will cradle the tender spots and provide relief on the pressure points. Gel-infused memory foam mattresses tend to be a great option because they contour to the shape of your body. The firmness of the mattress also gives you great support
Shopping for a mattress for someone with fibromyalgia does not have to be too difficult. Stick to what you need and you should be a happy camper. Consider the factors that we have covered in the buyer’ guide. Where possible try it out. This is obviously not always an option. The final step is to make a decision! If you find this to be more difficult than you would like it to be, there is our top pick to go with. This is the one that we would go with if we had to choose from our top 5.
Head of Content at Sleepedia
Lauren is Sleepedia's Head of Content and is a certified sleep therapist who loves her sleep. Lauren helps people to get back to those deep, dream-filled nights they once had by helping to identify problems with their routine and sleep setup. Whether it's a mattress or pillow, Lauren researches the best products in the industry to provide you with an in-depth review of everything you need to know to encourage your buying decision.