Best Mattresses For Hot Sleepers [Review] in 2021
Last Updated on December 7, 2020
written by sleep expert Lauren Hall
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These best memory foam mattress has grown in popularity over the last few years. It started with pillows and people quickly realized that they could improve their sleep ten-fold by investing in a comfortable one made from memory foam. Manufacturers quickly caught onto this growing trend, to a point where we have so many choices, shapes, sizes and additional features that it can often be difficult to choose the best memory foam mattress for your needs. Which is where this awesome buyers guide comes in. After over 10-years in the industry, I know what to look for in quality bedding and in this guide, I’ve done the research for you and laid it all out in an easy to follow manner. If you can’t find the mattress for you in this guide, simply drop me a note in the comments at the bottom and I will point you in the right direction.
Mattresses these days are manufactured to resist this and are designed with materials that pick up less body heat and provide better air circulation. That keeps the mattress surface cooler. The best mattress for hot sleepers is not going to provide a notable hot or cold experience. If you’re looking for the best mattresses for hot sleepers, you have come to the right place. We’re going to be reviewing the best models in the market in our buyer’s guide, aimed at helping you make an informed purchase decision.
We understand that most people have no time to sit around reading lengthy reviews for the best mattresses for hot sleepers. That’s why we have highlighted our top pick first so that you can pick the best option quickly. For our top pick, we have chosen the Nectar Queen Mattress, which is manufactured by Nectar, the fastest growing brand in the United States. It is a memory foam bed-in-a-box mattress that is designed for all kinds of sleepers.
One of the best parts about this mattress is that you can avail 2 free pillows and get a 180-night trial, completely risk-free with the mattress. So, if for someone reason you don’t like the mattress during that period, you can return it any time you like. That’s around 6 months of use and the chance to return the mattress at any time during that period. There is also the Nectar Forever Warranty, which is essentially lifetime coverage offered by Nectar as long as you keep their mattress.
Another great aspect of this mattress is its ability to provide you with superior support for all positions. The mattress is soft enough to be gentle and firm enough to support you, and it shapes to your body to provide the right firmness level, comfort, breathability, and comfort. This ensures that the Nectar mattress is cool, and you can sleep soundly without sleeping hot on the hottest nights.
We’ve spent the time researching so you don’t have to:
Our Top 5 Best Mattresses for Hot Sleepers – Reviews
Nectar Full Mattress + 2 Pillows Included
Our Choice Item
This is an amazing offering from Nectar, the fastest growing brand in the United States. It is a memory foam bed-in-a-box mattress that is designed for all kinds of sleepers.
You also get 2 free premium pillows with every mattress purchase. The best part is that you can take advantage of the risk-free 180-night trial for the mattress. That allows you to return the mattress if you’re not happy 100% happy with it; that’s nearly 3 months longer than the industry standard. You also get the longest warranty in the business with the Nectar Forever warranty, ensuring that Nectar offers you coverage for as long as you own their mattress.
The shining light for the Nectar Queen Mattress is that it offers ideal support for any position. You get the optimal comfort, as the mattress shapes to your body, helping relieve all your aches and pains. It’s firm enough to support you and soft enough to be gentle when you’re sensitive. That allows the Nectar mattress to be cool even on the hottest nights.
Two free premium pillows included
Industry-leading 180-night trial
Ideal support for any position
No bad reviews about this mattress
Latest deal: Nectar Full Mattress + 2 Pillows Included
Best Price Mattress 6-Inch Memory Foam Mattress
Best Value Item
Best Price is one of the leading mattress brands in the industry, and its 6-inch memory foam mattress provides a great sleeping surface for hot sleepers. It is firm in normal temperatures and will begin reacting to your body temperature and mold itself to your body shape. It evenly distributes weight along the surface, helping relieve pressure points, allowing you to sleep uninterrupted without tossing and turning throughout the night.
The responsive active suspension will also isolate and reduce motion transfer between you and your sleep partner. You can also take advantage of their 10-year warranty for the mattress, ensuring that you don’t need to worry about sleeping hot for several years.
The body-conforming memory foam maximizes your comfort to help you get the rest you need without feeling hot throughout the night.
Amazing comfort from body-conforming memory foam
Feels like you’re floating on a cloud
No pressure points leading to a deeper sleep
Most users had concerns with the fiberglass cover
Latest Deal: Best Price Mattress 6-Inch Memory Foam Mattress
Olee Sleep Aquarius 10-Inch Memory Foam Mattress
Top Quality Item
The Olee Sleep mattress is a memory foam mattress with ventilation that comes with 10-inch gel infusion, featuring new, breathable gel materials. This is groundbreaking technology that is being used so you can sleep at a comfortable temperature without breaking into sweats.
It features pressure-relief materials and a non-temperature sensitive foam that adapts to the shape, weight, and temperature of your body. The performance materials in the gel help lower temperature ventilation as there is a convoluted layer that improves durability.
It has excellent breathability and resilience when compared to standard memory foam mattresses. The cooling-gel infused top foam layer and breathable outer cover help in regulating temperature so that you can sleep coolly throughout the night. The stable mattress also offers ideal levels of support and comfort for all sleeping positions.
Perfectly balanced to relieve pressure and sleepless nights
Unique-gel infused foam layer
High-density base layer
Concerns with the fiberglass cover and durability of the mattress
Latest Deal: Olee Sleep Aquarius 10-Inch Memory Foam Mattress
Linenspa 12 Inch Gel Memory Foam Hybrid Mattress
The LINENSPA gel memory foam hybrid mattress is incredibly soft and provides a more cooling experience than the regular line of LINENSPA foam mattresses. It uses a combination of cooling gel and mixes it with the conforming properties and applies it to the memory foam to rapidly disperse heat and give you a cooler surface to rest on. It has heavy-duty, 8-inch, foam encased, wrapped coils for greater edge support and comfort.
Apart from that, there is also a gel-infused layer of memory foam that is around2-inches thick that is on top of the foam. A quilted cover comes on top of this, which comes with a layer of cradling memory foam.
This high-profile hybrid mattress is an affordable and reasonable choice for new couples and comes with the two-toned mattress cover that offers maximum comfort, aesthetics, and value. It’s also protected with a 10-year manufacturer warranty against defects.
High-profile hybrid combines edge support of innerspring mattresses with the comfort of memory foam
Supported by robust 8-inch coils, making it the softest bed
Gel-infuse memory foam dissipates heat and offers extra support
Backed by a 10-year warranty against manufacturer defects
No bad reviews about this mattress
Latest deal: Linenspa 12 Inch Gel Memory Foam Hybrid Mattress
Linenspa 10 Inch Memory Foam and Innerspring Hybrid Mattress
The LINENSPA 10-inch memory foam and innerspring hybrid mattress is ideal for sleepers of all types and preferences. It consists of thick memory foam that is stitched into the cozy knit cover to provide a comfortable space that is going to have you sleeping like a baby. The memory foam matches your body to align your spine for comfort that leaves you pain-free and rested.
Under the layers of foam, there is a base made from 6-inches of high-quality springs that offers you just the support that you need. You can order this mattress, and it will be shipped right to your door.
It will come compressed in a box for hassle-free delivery. The responsive support of the springs plus the contouring comfort of the memory foam equals an unbeatable hybrid design that offers ample support and soft comfort to all users.
Thick layer of memory foam adapts to your curves
Post hybrid design
Memory foam conforms to your body to align the spine and relieve pain
Customers had serious concerns about bed bugs with this mattress
Latest deal: Linenspa 10 Inch Memory Foam and Innerspring Hybrid Mattress
Queen Mattress, Sweetnight 12 Inch Queen Size Mattress
Sweetnight has created this special 12-inch foam mattress just for customers who get hot during the night. This 12-inch foam mattress is designed with 3 layers all-foam system. This memory foam mattress gives medium-firm, yet cloud-like supportive comfort. It helps to keep the body properly aligned, pressure point relief & heat dissipation. This Mattress is perfect for all sleeping positions who want to indulge in a supportive yet cushy sleep environment. It helps those who have back pain, tossing & turning partner movement. The foam is CertiPUR-US Certified. It means the Mattress has been tested for safety and against formaldehyde, mercury, and other heavy metals.
This Mattress has a soft rayon cotton cover which is designed to move both heat and moisture away from the surface of the Mattress. It also helps to keep the mattress fresh. This gel-infused memory foam slowly adjusts to the bodyweight & temperature for sleep cool & pressure relief. It helps to stay cool and better sleep at a comfortably cool temperature. It is specially designed to pull heat from the body. This breathable foam has millions of open cells acting as airway chambers which allow maximum airflow so the foam breathes for unbeatable temperature regulation.
The queen size mattress is made of 3″ gel-infused memory foam which helps to adjust the body weight and temperature for comfort, cooling feeling. Its 3.5″ airflow foam ensures comfort. Finally, the 5.5″ high-density foam ensures edge support & rolling-off. This foam mattress is the perfect blend of comfort and motion separation for undisturbed sleep. This Mattress is very durable and long-lasting. Anyone can get this Mattress at a very reasonable price. Queen mattress comes with 10 years warranty. This Mattress is compressed, rolled & shipped in a small box conveniently to your door for easy setup.
Product Dimensions: 60 x 80 x 12 inches.
Item Weight: 81 pounds approximately.
It helps to solve the sleep problem with its 3 layers all-foam system
This gel memory foam provides cradling support helping to dissipate body heat
Customers can use this Mattress without any tension for 10 years
10 year warranty
This Mattress is too soft for some users who don’t like the softness
Latest deal: Queen Mattress, Sweetnight 12 Inch Queen Size Mattress
Sweetnight Queen Mattress
When it’s time to make your bed bigger, it’s best to check the best Mattress. With this 10-inch Sweetnight Queen Gel Memory Foam mattress, all your needs are met. It is safe and supportive to create wonderful nights. No more turning, overheating, or back complications.
The Sweetnight 10-Inch Gel Memory Foam Mattress aims to be a contender for the title of the best memory foam mattress. The Sweetnight Gel Memory Foam Mattress has three distinct layers. All layers play their part in providing the best sleep possible. The first layer holds two inches of the gel-infused memory foam. The benefit of this layer is twofold. The gel ensures the sleep cooler and therefore better, while the memory foam gives the Mattress its cloudy soft feel. This Sweetnight Mattress also features an additional five inches of comfort foam.
This comfort foam is internally split in a 3-zone design, with a firmer middle part to keep pressure off painful or inflamed joints. The third layer features three inches of high-density support foam. This foam layer ensures additional support and absorbs motion during the night. This Mattress is stamped with the CertiPUR-US approval. Which means customers can rest without worry. This Mattress allows being flipped. It can be used on both sides. The mattress cover removes the problem of dust, mites, and other allergens. It’s soft, and breathable rayon cotton cover helps a comfortable night’s sleep. This Mattress features a plush, soft surface that leaves you floating on a cloud. It helps to contour your body. This Mattress helps you to reduce back pain.
The Mattress is very durable and long-lasting. The price of this Mattress is so much affordable and reasonable. This Mattress comes with a 10-year limited warranty. This Mattress is available in different sizes, including cal-king, king, queen, full, and twin.
Product Dimensions: 60x80x10 inches.
Item Weight: 72 pounds approximately.
It can be used as two Mattresses In one
It has no chemical smell
This Mattress is CertiPUR-US certified
The Mattress is too fluffy
Latest Deal: Sweetnight Queen Mattress
Brentwood Home Cypress Cooling Gel Memory Foam Mattress
Each Brentwood Home mattress is constructed with different materials to offer varying experiences for sleepers. The Brentwood Home Cypress Gel memory foam mattress provides a firm feel. The 2-inch layer of gel-infused memory foam ensures the body’s shape, weight, and temperature. It relieves discomfort at pressure points in areas like hips and shoulders. The infused gel layer evenly removes heat through the Mattress to prevent hot spots that lead to tossing and turning. It has a solid support base that absorbs the weight to dampen motion transfer and prevent noise.
The Mattress is finished in a wool-lined zipper cover which stretches in all directions. This cover allows for enjoying maximum pressure relief. The soft bamboo-derived rayon stretch knit cover is lined with GOTS and OEKO-TEX Standard 100 certified organic wool which wicks moisture, regulates temperature, and prevents odor.
This Mattress is completely fiberglass free. This is Greenguard Gold Certified.
This memory foam is also a CertiPUR-US certified foam that is free of flame-retardants, formaldehyde, and heavy metals. The wool wicks away moisture acts as a natural fire barrier, and regulates body temperature, keeping cool in hot weather.
The manufacturing experience of Brentwood allows controlling every aspect of production, and a lack of middle-men means affordable, honest prices. The Mattress is very durable. It comes with 25 years warranty. This Mattress comes compressed and rolled in a box for easy shipping and setup.
Product dimensions: 39 x 75 x 9 inches
Item weight: 53 pounds approximately.
It has little motion transfer
This Mattress is completely fibreglass free
It ensures great pressure relief
It lacks edge support
Latest Deal: Brentwood Home Cypress Cooling Gel Memory Foam Mattress
Sleep Innovations Taylor 12-inch Cooling Gel Memory Foam Mattress
The Sleep Innovation Taylor 12-Inch Gel Memory Foam Mattress is a stand out option for those who are looking for a cooler, comfier yet affordable night’s sleep. This Memory Foam Mattress offers three layers of comfort and support, a healthy warranty, and quick expansion time. Because of its core part, the composition of the Taylor Gel Memory Foam Mattress is so supportive and comfortable.
This Mattress has three layers that work together to keep supported in a temperature-controlled environment of comfort. First up There is a cooling gel-infused layer on the top. This layer helps keep sleepers cool, especially on hot and humid nights. It offers prime comfort with memory foam. The second layer is a layer of air channel foam. This layer has the huge benefit of preventing moisture while sleeping and also stopping mould from growing over time.
Lastly, It is the core comprised of deep support foam, the centre of the Taylor mattress creates a strong base that maintains support throughout the night and the years. All these three layers ensure the user to keep cool and comfortable. By using this Mattress, one can get the best night’s sleep every night, with temperature regulation, proven pressure point relief, and personalized alignment. This Mattress has a medium-firm feel which provides head-to-toe comfort. It helps to wake up feeling refreshed, recharged, and ready to take on the day. This Mattress will remain sturdy and still. This is the sort of innovation everyone likes.
This memory foam gives some real bang for the buck, with all sizes costing lower than the competition. This is great for those who are worried about upgrading their bed due to cost, or for those who are tight on a budget. This memory foam mattress is made with the best quality materials and superior workmanship. So it is very durable. This memory foam is proudly made in the USA and comes with a 20-year warranty. This memory foam mattress ships compressed and rolled in a box, conveniently delivered to the door for easy setup.
Product dimensions: 80 x 60 x 12 inches
Item weight: 74 pounds approximately.
It has no locomotion
This is ideal for all sleeping positions
The Mattress is very affordable compared to similar mattresses
It helps to relieve pressure points and personalized alignment
The Mattress is too firm for some users
Latest deal: Sleep Innovations Taylor 12-inch Cooling Gel Memory Foam Mattress
Travel Happy with A 12 INCH Narrow King
Travel Happy is set to exceed customers’ expectations, Construction they are using a white textured eight-way stretch fabric that looks and feels luxurious with a grey pebble border. Travel happy just replaced their Memory Foam with GRAPHITE Infused Memory foam which feels better, sleeps cooler. We all know that Graphite is a more naturally abundant material found in nature.
The Narrow king graphite gel memory foam mattress has a core of spinal support foam. The open cell Viscoelastic foam allows air to move easily throughout the Mattress, helping to regulate temperature and helps to keep more comfortable. This Mattress will reduce motion transfer as the foam absorbs movement. So everyone can sleep in any sleep position. This Mattress passes or exceeds all 1633 and 1632 fire safety standards.
This Mattress has been tested by Certi-PUR US to meet strict standards for content and emission. This is the first quality mattress Amish-Crafted better than the national brands but at affordable prices and shipped right to the door of the customer. This Mattress is resistant to dust mites, bed bugs, and allergies. This is 100% Hand-Made in America and has a 10-year warranty. It’s manufactured with lightweight materials and premium quality that help to use it in a motorhome and RVs at the time of camping.
Product dimensions: 80 x 72 x 12 inches
Item weight: 82 pounds approximately.
It includes cool sleep gel memory foam
It features reduced motion transfer
Reliability of hand-made mattress
This is a Certi-PUR US certified foam
It is a bit firm
Latest deal: Travel Happy with A 12 INCH Narrow King
Best Mattresses for Hot Sleepers – Reviews Buyers Guide
When it comes to mattresses that sleep cool, memory foam isn’t something that is renowned for that, since memory foam traps and retains heat. However, bedding companies have come out with new technology that prevents mattresses from doing that as mattresses have evolved and advanced. Most companies now tend to infuse memory foam with different materials to combat heat-build up.
What’s a Cooling Mattress?
Mattresses that do any one of the following are known as cooling mattresses: Actively cools you down, allows for plenty of airflow, Or both
We have included all 3 types of mattresses in our review above. You should know now that a mattress that actively cools down will have some sort of special material or textile into the top layers or covers of the foam. These mattresses are ideal for people who sleep hot and want something to cool their body temperature down when sleeping.
A mattress that offers greater airflow will include a gel-like material, aerated coils, or foam on the surface area. If your mattress has both features, you’re going to get an icy-cold sleeping experience that is going to allow you to sleep throughout the night without sweating.
Materials to Look for in A Mattress For People Who Sleep Hot
If you’re shopping for a mattress that is designed for people who sleep hot, you must look for the following materials to ensure that you have the right kind of mattress.
Gel Memory Foam
This new-age memory foam comes with gel interwoven to keep the mattress cool. It’s memory foam but helps in proactively keeping you cool when you’re sleeping.
These are like innersprings, but the coils are wrapped in a light fabric, and that allows for plenty of air to pass through. They also offer limited motion transfer compared to innersprings but are durable and sleep cooler than poly foams.
Traditional innersprings offer plenty of airflow. They are generally the support system for a mattress, buried under layers of foam. The more springs you have, the less material you get. This results in better airflow for people who sleep hot.
Hot sleeping is a major problem for about one adult in ten. Excessive heat at night can cause poor quality sleep, leading to tiredness when you wake up. People who sleep hot need a cooler temperature to sleep in compared to other sleepers. That’s because mattresses retain body heat, which heats your body, preventing you from reaching the ideal sleep temperature.
Various factors affect the neutrality of temperature in mattresses, and these include materials for comfort layer, mattress firmness, bedroom settings, and the sleeper’s weight. Our buyer’s guide is going to look at what things you must pay attention to when shopping for mattresses for people who are sleeping hot in the market today.
Mattress Temperature, Firmness, and Sleeper Weight
The two biggest factors with the most influence hot sleeping are the sleeper’s body weight and the mattress’s firmness. In general, firmness is rated on the scale with figures ranging from one to ten. The softest rating is one, while the firmest would be ten. Most mattresses are between the ranges of 3 to 8. Mattresses that are below five or medium will sink under the sleeper’s body, creating an impression like a cradle.
This sleep surface offers notable benefits, like pressure relief and motion isolation, because heat is trapped, and air circulation is restricted. Mattresses rated from 6 to 8 don’t conform like that. Therefore, these mattresses provide a much cooler sleeping experience than their counterparts.
The sleeper’s body weight is vital, as it’s no secret that people who are heavy will be emitting more heat from their body and are bound to sleep warmer as well. There are 2 reasons for that: first, heavy individuals sink in the mattress, and, second, they exert more energy when they are moving around in bed, which drives up the body’s temperature.
What Mattress Parts Sleep Hot?
There are different kinds of parts in the support core and comfort layer of the mattress that affect hot how the bed is sleeping. These mattress parts include the following:
Regular Memory Foam
Most people who sleep hot have a problem with memory foam. Nearly 15% of mattress owners claim that the material has a negative impact on their sleep. Memory foam changes to the temperature as the sleeper changes position in bed, which leads to a heat trap. Most memory foam mattresses have support cores that feature polyfoam with high-density polyfoam, and that’s a material that sleeps hot.
In general, polyfoam is cooler compared to memory foam because of it has low density and has an open cell-structure, but it still sleeps warmer than latex. The biggest factor for its warmth is mainly because of the supporting core that features polyfoam of high-density. Mattresses that have polyfoam that is convoluted tend to sleep cooler because there are air pockets and channels created in the grooves.
Open-cell Memory Foam
Memory foam is known to be the hottest material used in mattresses, but open-cell memory foam sleeps cooler because of improved air circulation.
Some advanced polyfoams are designed to regulate temperature more effectively than regular polyfoam. However, most mattress owners have experienced mixed results from advanced polyfoam, and it’s not recommended for people who sleep hot.
Airbeds come have air chambers in their support core, and you can adjust them to alter the mattress firmness. There is memory foam or polyfoam in the comfort layer. The sleep experience on airbeds depends on the thickness of the comfort layer. In general, comfort layers that are 3-inches to 4-inches thick sleep hotter than comfort layers that are thin.
Other Specialty Foams
Apart from gel foams, specialty foams may be joined to other materials like graphite or copper. The cooling properties of these foams will depend on the concentration of the specialty materials.
Most mattress manufacturers claim that models with gel-infused memory foam are going to sleep cooler than other mattresses. That’s because gel absorbs heat before there is a change in its temperature. However, most owners have experienced mixed-results with foam mattresses that are gel-infused foam, as some still manage to retain body heat.
The key difference here is related to the amount of gel in the foam, since foams with higher gel concentrations are going to be cooler than others. Other types of foams will have trace gel or beads, but these materials don’t affect the heat retention of the foam.
Latex mattresses come with a layer of latex in the comfort layer, and they may also have latex-based support cores. Latex doesn’t absorb any body heat or respond to temperature changes because latex layers are perforated to promote better air circulation. However, latex that is entirely synthetic or blended isn’t going to provide sleep that is as cool as the one with natural latex.
Steel Coils and Springs
Innersprings are regarded to be the coolest mattresses for people who sleep hot since they absorb body heat in small amounts and don’t warm up as a result. That’s mainly down to their support cores that are constructed from steel springs and coils. These components are spaced evenly to offer equal weight distribution and sleeper support. Air circulates in the spaces between these metal parts, and that helps the mattress stay cool throughout the night.
However, mattresses that are hybrids or innersprings with thick foam comfort layers are going to provide a hotter sleep.
Frequently Asked Questions – FAQs
Even though we’ve tried our best to explain everything about mattresses for hot sleepers, we understand that there are still going to be some questions that we haven’t answered. We will attempt to do that by highlighting some of the frequently asked questions by individuals, shopping for mattresses for hot sleepers. These were our top picks:
How many kinds of memory foam are out there?
Memory foam sometimes goes by the name of viscoelastic foam, which means that it takes elastic and viscous properties when heat or pressure is applied. True memory foam will spring back quickly, is made using petroleum, and conforms to the body.
Plant-based foams combine plant-based oils and petroleum in the manufacturing process. Polyurethane foam or polyfoam feels like memory foam but is less durable and has lower quality.
I have trouble sleeping hot so what should I do?
Most people suffering from pain are searching for foam beds and mattresses for a good night’s sleep. However, sleeping hot may aggravate the discomfort and pain, which is a major problem with foam mattresses. The first thing you need to do is look for cooling foam mattresses that have several comfort layers. You’ll need to find a mattress that offers excellent support with high-density foam, steel coils or wrapped coils.
If you are struggling with health issues and pain like sciatica, snoring, or acid reflux, get the adjustable bed for yourself. Latex and foam mattresses are great for use with adjustable beds since they compress and fold easily.
Should I go for a foam, hybrid, or innerspring mattress?
You should opt for innerspring mattresses as they are the coolest, mainly because of their coils. However, they don’t offer much for pain-relief or pressure, and their quilted-pillows will sag after a few years of use. Innerspring mattresses are also bouncy; if you want better motion transfer, you should get a hybrid mattress that uses foam and wrapped coils.
How do I tell how firm a mattress is?
Most companies tend to use a firmness scale from 1 to 10 for rating their mattresses. The extremely soft ones fall under1, and there are a few mattresses that are this soft. The firmest mattress would be 10, but you won’t find many mattresses that are this hard. Most mattresses are made with a firmness scale between 3 and 8, with a few exceptions. If you can’t find the firmness rating of the mattress on the company website or anywhere else online, you should contact customer support to speak to a representative.
There are several things you must account for when you’re a person that sleeps hot and are actively looking for a remedy to this uncomfortable problem. Take advantage of cool mattresses to ease that burden and promote a good night’s sleep. Conclusively determining which mattress is the best one for hot sleepers is difficult because people have their own sleep preferences.
Most mattresses for hot sleepers promote coolness, but they might not be suitable for your preferred sleeping position. Others may feel firmer or softer, which is why it’s essential to consider your individual preferences and always put comfort and support first in a mattress. We hope that we have shared something of value in the information above, in the hopes that you have paid close attention to it and can now find the best cooling mattress for hot sleepers.
Head of Content at Sleepedia
Lauren is Sleepedia's Head of Content and is a certified sleep therapist who loves her sleep. Lauren helps people to get back to those deep, dream-filled nights they once had by helping to identify problems with their routine and sleep setup. Whether it's a mattress or pillow, Lauren researches the best products in the industry to provide you with an in-depth review of everything you need to know to encourage your buying decision.